Primer Books
None of these books are perfect. But they're all great places to start!
TeamMEATing.org earn a commission when our audience makes a qualifying purchase from our affiliate links:
Every Coach

Every Player

https://amzn.to/4gRqv5B Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Every Meal Maker

https://amzn.to/3WmRNJ6 UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip by Daniel Trevor
Deeper Dives!

https://amzn.to/400huAr Lore of Nutrition: Challenging conventional dietary beliefs by Noakes Tim, Marika Sboros

https://amzn.to/4fYOWxa Waterlogged: The Serious Problem of Overhydration in Endurance Sports by Timothy Noakes

https://amzn.to/4iOCGlo Real Food On Trial: How the diet dictators tried to destroy a top scientist by Dr Tim Noakes, Marika Sboros
Going Deeper!

https://amzn.to/40Ba5HU The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating, by Gary Taubes

https://amzn.to/3BOJDSS
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Georgia Ede, MD

https://amzn.to/40afMO5
Iodine: Why You Need It, Why You Can't Live Without It by David Brownstein, MD


For more info contact:
Coach Tad Doerr VanderVoort Jr.
tad@teammeating.org
269.358.8745 talk/text
140 East Hamilton Lane
Battle Creek MI 49015
