Headfirst 101
90 Minutes
An introduction to the generational cons, propaganda, and falsely touted “facts and science” that have created today's crises of physiological and ecological pathologies.
Please RSVP with the form below or email to tad@teamMEATing.org
Align with Design 101
90 Minutes
Our behaviors change when the processes of our physiology and ecology align with design. Learn why we fail and decline by continually trying to change without aligning with optimal designs.
Please RSVP with the form below or email to tad@teamMEATing.org
NEW You RESETS 101
90 Minutes
Nutrition, Exercise, and Wellness take on new value with “Headfirst, Align with Design” revelations! Our efforts towards optimal design can quickly move what we once considered external crises to our internal control!
Please RSVP with the form below or email to tad@teamMEATing.org
Primer Books
Though not perfect, these books are all great places to start!
Every Coach
Every Player
https://amzn.to/4gRqv5B Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear
Every Meal Maker
https://amzn.to/3WmRNJ6 UNHOLY TRINITY: How Carbs, Sugar & Oils Make Us Fat, Sick & Addicted and How to Escape Their Grip by Daniel Trevor
Deeper Dives!
https://amzn.to/400huAr Lore of Nutrition: Challenging conventional dietary beliefs by Noakes Tim, Marika Sboros
https://amzn.to/4fYOWxa Waterlogged: The Serious Problem of Overhydration in Endurance Sports by Timothy Noakes
https://amzn.to/4iOCGlo Real Food On Trial: How the diet dictators tried to destroy a top scientist by Dr Tim Noakes, Marika Sboros
Going Deeper!
https://amzn.to/40Ba5HU The Case for Keto: Rethinking Weight Control and the Science and Practice of Low-Carb/High-Fat Eating, by Gary Taubes
https://amzn.to/3BOJDSS
Change Your Diet, Change Your Mind: A Powerful Plan to Improve Mood, Overcome Anxiety, and Protect Memory for a Lifetime of Optimal Mental Health by Georgia Ede, MD
https://amzn.to/40afMO5
Iodine: Why You Need It, Why You Can't Live Without It by David Brownstein, MD
CMEs: 28 Prescribed Category 1 CME credits available. 4 Years CEU credit for NASN practitioners.
For more info contact:
Coach Tad Doerr VanderVoort Jr.
tad@teammeating.org
269.358.8745 talk/text
140 East Hamilton Lane
Battle Creek MI 49015